Is going vegan healthy for you?
Last day, good friend of mine asked me how come lots of people that are vegan are still overweight. A very interesting question. People often… Read More »Is going vegan healthy for you?
diet
What is healthy?
That means you have a lot of information – which means a crazy amount of misinformation as well. A perfect example of this is, up till the 90s, fat was making you gain weight, when in reality the added sugars was what was making people gain weight.